Reflexology foot massage
A calming treatment using acupressure on the feet and lower legs.
From £54*
Book to your home or hotel
Over 1 million treatments delivered
Same-day appointments available
*Price varies per city
Boosts blood flow and promotes better sleep
Reduces stress, anxiety and tension
Stimulates the nervous system and clears energetic pathways
We love reflexology because it’s a natural way to relieve stress, improve circulation, and restore balance to the body.
By applying gentle pressure to specific points on the feet, reflexology foot massage promotes deep relaxation, reduces tension, and supports overall well-being. Whether you’re looking to unwind after a long day or enhance your body’s natural healing process, reflexology offers a soothing and holistic approach to wellness.
Your therapist will begin with a health assessment covering your medical history and any current conditions.
They'll make sure you're comfortable on a chair or a massage table (which they can choose to bring with them) before cleansing your feet and using a wax or oil to perform the massage.
CUSTOMISE YOUR TREATMENT
Treat yourself with add-ons
Neck massage
Heated blanket
Hand massage
CBD oil
Scalp massage
Hot stones
Warm oil
Extra stretch
Desk posture assessment
See what's available for your specific treatment when you checkout.
CUSTOMER REVIEWS
What others are saying about Urban massages
WE PARTNER WITH THE BEST
Delivered by pre-vetted pros
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
AS SEEN IN
FAQs
More info on reflexology foot massage
Reflexology massage is a powerful way to relieve anxiety and stress. The theory behind it is that different zones on the underside of the feet relate to other parts of the body. By stimulating these zones, it’s said that conditions like migraines, constipation, sciatica, back pain and fatigue may also be eased.
Not quite. Reflexology is a manual treatment performed with hands rather than acupuncture needles, and it mostly targets the hands and feet, not specific pain points on the body.
Reflexology is considered a safe treatment to book if you’re pregnant, but check your therapist’s bio to make sure they offer reflexology for pregnancy before you book. Otherwise, try our specialist pregnancy treatment.
Yes, we offer fully customisable massage sessions. From massage type to pressure level and extras like aromatherapy, you can tailor your session to suit your needs. You’ll see all the options to customise your experience when you book.
Our prices reflect the cost of living in each area to make sure Urban pros earn fairly. They also vary by time of day/week:
Off-peak hours:
Monday to Friday: 7:00 AM to 6:59 PM
Peak hours:
Monday to Friday: 7:00 PM to 10:59 PM
Saturday and Sunday: All day (7:00 AM to 10:59 PM)
| City: | Off peak 60-minute massage | Peak 60-minute massage |
|---|---|---|
| London | £74 | £79 |
| Manchester and Liverpool | £54 | £62 |
Our reflexology foot massage is available in London and the South East, Paris, Manchester and Liverpool.
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