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Our customert support team is online from 7AM - 10PM. Check our FAQs to answer your questions or email us and we'll get back to you as quickly as we can.

How it works


Select your treatment
With digital and at-home physio sessions available from 7am-11pm daily – even Sundays!


Choose your mobile physio
Read ratings and reviews of degree-qualified, HCPC-registered physiotherapists.


Relax – you're home

With no waiting lists and no travel, discover a physio service that fits into your busy life.

At-home physiotherapy, tailored to your needs

Physiotherapy is all about restoring movement and easing different parts of your body. For injury rehabilitation, sports preparation, post-operative care and more, time with a physio can be a key part of recovery. Booking with Urban means you can get all that, without leaving the house.

All physiotherapists on Urban are HCPC-registered, so you know you're in safe hands.

"After just two sessions I'm already seeing improvement"

"Saifur helped me identify the source of my lower back issue and played a crucial role in boosting my confidence. He provided a set of straight forward yet effective core-strengthening exercises to prevent future injuries. Highly recommended!"

Physiotherapy by Saifur K

"Vlad fitted me in to his very busy schedule to help with an extremely painful knee injury. After just two sessions I am already seeing improvement."

Physiotherapy by Vlad D

"My booking experience and experience with my physio was excellent. Highly recommend."


"I have used several masseurs from Urban and they have all been very good and professional. Some have a physio background and use this to tailor a massage to my needs and have advised me. I would recommend them to anyone."

Mike Cain

"Great people and great service. I had physio at short notice and it did the trick."


"Brilliant physio appointment - helped with my neck pain a lot and explained follow up exercises well. Was clearly very experienced and knowledgable. Would thoroughly recommend."

Physiotherapy by Andrei R

How can at-home physiotherapy help me?

You can take back control and book pay-as-you-go physiotherapy to your door, without needing a referral from a doctor.

There'll be no more rushing to clinics or dealing with traffic, and it's personalised to you. So whether you're recovering from an injury, managing a chronic condition, or aiming to boost your overall mobility, at-home physiotherapy is a convenient route to better health.

Pre-vetted physios in London

All physiotherapists on Urban are HCPC-registered. That means they’ve got a three or four-year degree programme under their belt, and a minimum of a thousand hours of clinical training. You’re in good hands.

Agia Maria-G Urban pro therapist standing in front of a grey background

Agia-Maria G

Years experience:


Expert in: Physiotherapy, assisted stretching, injury/pain management

Jack B Urban pro therapist standing in front of a grey background

Jack B

Years experience:


Expert in: Physiotherapy, sports massage, deep tissue massage, injury/pain management

Adriana T Urban pro therapist standing in front of a grey background

Adriana T

Years experience:


Expert in: Physiotherapy, assisted stretching, injury/pain management

Mehmet S Urban pro therapist standing in front of a grey background

Mehmet S

Years experience:


Expert in: Physiotherapy

At-home physiotherapy FAQs

Physiotherapy is a holistic approach treatment that can help someone's movement and function after an injury, illness or disability. It'll also help with preventing injuries in the future.

Some, but not all, physio sessions are active treatments with lots of moving around, so you’re best off wearing light, breathable clothing - a t-shirt and leggings or shorts is fine.

Physiotherapy can help with a number of musculoskeletal conditions, from injuries, like a torn achilles’ tendon or sprain, to problems linked to past and ongoing health conditions, like fibromyalgia, and arthritis.

Simply head to the Urban app to book your physiotherapy session. Once you've entered your address, you'll be able to select a nearby pro who's available at the time you prefer.

If this is your first appointment, your session will begin with an assessment of your physical condition, including tests on the strength and range of motion of problem areas.

Consultations and follow-ups also include some manual treatment. You can expect things like stretching, manipulation of joints and some light exercises, but this will be completely tailored to what your body needs. Your therapist might also include other treatments, like kinesiology taping or dry needling.

Of course! Simply search for their name when you go to choose a practitioner.

A private physiotherapy session in London costs £86 on Urban.

This will depend on your individual plan, but you should be able to claim back for treatments.

If you require an invoice for insurance purposes, you contact us and we'll send you a PDF invoice via email. You should receive a receipt automatically after your booking has taken place to the email address on the account you booked with.

Receipts and invoices are issued from Urban Massage on behalf of your practitioner. The invoice must be under the name of the person who received the treatment. We also ask that you allow 1-3 business days for your invoice to be generated. 

This is different for everyone. Your physio will map out a plan for your recovery, with a suggested number of consultations over a longer period.

Yes, but only after your first trimester and only with an Urban physio who specialises in womens’ health – check your physio’s bio to see their specialisations.