De-stress massage

A grounding full body treatment using relaxing essential oils.

From £82*

Same-day appointments available

Over 1 million treatments delivered

The UK's leading massage app

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*Price varies per time of day.

Stress-melting techniques to trigger your body’s relaxation response
Blended essential oils for helping you de-stress
Unwind for a calmer day or night

Stress can be sneaky, showing up in your body in all sorts of unexpected ways. That’s why it’s important to make time to let your body recover properly.

This treatment’s a gentle invitation to mind and body to let go of stress, with light pressure and flowing strokes to help you unwind.

In this soothing treatment, your therapist will use slow flowing motions across your whole body to release tension and calm your nervous system. They’ll use carefully-chosen essential oils formulated to help you relax.

Different people unwind in different ways, so your therapist will check to make sure their pressure and motions are just right.

CUSTOMISE YOUR TREATMENT

Treat yourself with add-ons

Neck massage

Heated blanket

Hand massage

CBD oil

Scalp massage

Foot massage

Hot stones

Warm oil

Extra stretch

Desk posture assessment

See what's available for your specific treatment when you checkout.

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What others are saying about Urban massages

WE PARTNER WITH THE BEST

Delivered by pre-vetted pros

Woman standing on Hackney street with massage table

Sevjan

Justyna

Taiwo

Jodian

Ellie

Fabio

Zornitsa

Sevjan

Justyna

Taiwo

Jodian

Ellie

Fabio

Zornitsa

Sevjan

Justyna

Taiwo

Jodian

Ellie

Fabio

Zornitsa

Book a local therapist

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FAQs

More info on de-stress massage

A de-stress Massage is a soothing treatment designed to help you unwind, release tension and trigger your body’s natural relaxation response. Using slow, flowing strokes and light pressure, combined with carefully chosen essential oils, it calms the nervous system and promotes a deep sense of relaxation. It’s perfect for anyone needing to reset and find calm amidst the stresses of daily life.

A relaxing massage has been proven to relieve stress by stimulating your parasympathetic nervous system. That’s the part of you that switches off your body’s fight or flight response, bringing levels of stress hormones, like cortisol and adrenaline, down and boosting endorphins serotonin and dopamine.

Read more: The benefits of a stress-relief massage

For the massage table (that your therapist will bring) you’ll need about 2x3m of floor space. That’s about the size of a yoga mat, with enough space to walk around the edge.

Our prices reflect the cost of living in each area to make sure Urban pros earn fairly. They also vary by time of day/week:

Off-peak hours:

Monday to Friday: 7:00 AM to 6:59 PM

Peak hours:

Monday to Friday: 7:00 PM to 10:59 PM
Saturday and Sunday: All day (7:00 AM to 10:59 PM)