“Almost everyone – young and old, and those recovering from surgery – can benefit from a Reflexology treatment,” says lead therapist Nadège. “The theory behind it is that specific areas on the hands and feet correspond to the rest of the body. Applying pressure to these areas restores balance within the body and relieve stress.”
During your treatment
Your therapist will begin with a health assessment covering your medical history and any current conditions.
They'll make sure you're comfortable on a chair or a massage table (if they've brought one) before cleansing your feet and using a wax or oil to perform the massage.
Post-treatment, you should feel calmer and better able to manage stress.