Improves blood circulation

Reduces stress and calms the central nervous system, promoting better sleep habits

Helps bring relief to arthritis sufferers and can alleviate back pain or sciatica symptoms

“This is an ace massage for clearing energy channels as well as rebalancing postural misalignments and boosting flexibility,” Nadège, our Lead Therapist says. “It’s the sort of treatment that blurs the lines between acupressure and deep tissue - so it’s ideal if you’ve got sore muscles or want a drop in stress levels.”

Your massage therapist is a pro, and will tailor the treatment to your specifications, so make sure you let them know if you’ve got any pain or swelling beforehand.

They’ll use oil to deliver a smooth massage which should relieve tension in your neck, back and shoulders.

Your therapist will also block and release blood flow to different parts of your body, providing an intense rush of heat to your limbs, boosting your circulation.

If you are at any stage of your pregnancy please look at a pregnancy massage which you can have after your first trimester

You have skin rashes, infections or blood disorder