Sleep massage
A dreamy full-body massage using essential oils that promote sleep.
From £82*
Same-day appointments available
Over 1 million treatments delivered
The UK's leading massage app
*Price varies per time of day
Prepares mind and body for a restful night
Blended essential oils to help you sleep
Gently releases tension
Settle down for a night of pure rest. This treatment soothes nervous minds and tired bodies, using light pressure and flowing strokes to help you unwind. Put on some relaxing music, dim the lights, and book just before bedtime.
In this relaxing treatment, your therapist will use slow flowing motions across your whole body to release tension and calm your nervous system. They’ll work with carefully-chosen essential oils formulated to help promote restful sleep.
Different people relax in different ways, and so your pro will make sure their pressure and motions are just right.
CUSTOMISE YOUR TREATMENT
Treat yourself with add-ons
Neck massage
Heated blanket
Hand massage
CBD oil
Scalp massage
Foot massage
Hot stones
Warm oil
Extra stretch
Desk posture assessment
See what's available for your specific treatment when you checkout.
CUSTOMER REVIEWS
What others are saying about Urban massages
WE PARTNER WITH THE BEST
Delivered by pre-vetted pros
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
AS SEEN IN
FAQs
More info on sleep massage
Yes, the right kind of massage - one with slow, light pressure, can help prepare you for a restful night. By stimulating your parasympathetic nervous system, a sleep massage can help relieve the symptoms of stress and move your mind to a calmer, less anxious place.
Read more: The best massage for sleep
We don't recommend booking a relaxing massage if you're pregnant. Instead, try our specialist pregnancy massage which can be tailored to be relaxing in style. It's delivered by therapists who have undergone extra training in pregnancy-safe massage practices.
That’s okay! Your therapist will gently wake you up to make sure you get the most out of your time with them. If you think falling asleep is likely - it might be worth trying a reflexology treatment, which you can enjoy in an armchair, or on your sofa.
For the massage table (that your therapist will bring) you’ll need about 2x3m of floor space. That’s about the size of a yoga mat, with enough space to walk around the edge.
Yes, you'll need to supply towels to cover the massage table and yourself. We recommend two large towels (or old sheets) and a smaller one for the headrest. Dark colours are best if you want to protect your towels from massage oil.
Yes, we offer fully customisable massage sessions. From massage type to pressure level and extras like aromatherapy, you can tailor your session to suit your needs. You’ll see all the options to customise your experience when you book.
Our prices reflect the cost of living in each area to make sure Urban pros earn fairly. They also vary by time of day/week:
Off-peak hours:
Monday to Friday: 7:00 AM to 6:59 PM
Peak hours:
Monday to Friday: 7:00 PM to 10:59 PM
Saturday and Sunday: All day (7:00 AM to 10:59 PM)
| City: | Off peak 60-minute massage | Peak 60-minute massage |
|---|---|---|
| London | £82 | £87 |
Sleep massage is currently only available to book at home in London and the South East.
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