Energising

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Energising

The perfect antidote to a poor night’s sleep, low energy or a nasty case of jet lag. Get ready for a new day.

You're feeling

Tired, worn out, tense

Pressure

Medium

Overview

Benefits

A boost in circulation to help oxygen flow to the brain.

An awakened body and mind.

Looser, less tense muscles to keep you feeling limber throughout the day.

Treatment

Our recommendation

A massage to give you energy? Doesn’t quite sound right, does it?

But this treatment uses spot-on techniques to get you feeling refreshed and alert.

“This massage is designed to boost your blood flow and awaken your mind and body using a mix of fast-paced, vigorous techniques,” says lead therapist Nadége. “It's perfect if you want to up your energy levels without sleep or coffee.”

During your treatment

Your therapist is a total pro and will tailor the treatment to you, taking time to find out if there’s anywhere in particular you’d like them to focus on.

This treatment uses tonnes of tapotement techniques – rapid rhythmic tapping and pounding.

These are mixed in with effleurage (long strokes) and kneading to get your blood pumping and oxygen flowing.

Expect to finish feeling awakened and ready to take on the day.

FAQ

Probably not the treatment for you if:

You’re feeling unwell and/or you or anyone in your household needs to self-isolate or shield.

You want something gentle. Try an Urban classic or Relaxing treatment instead.

You're pregnant; try our specialist pregnancy treatment instead which you can book after your first trimester.

Questions before your treatment?

Use the Urban app to chat directly with your therapist after booking. You can ask them about the treatment, their Covid-19 safety measures or share parking info.