A boost in circulation to help oxygen flow to the brain

An awakened body and mind

Looser, less tense muscles to keep you feeling limber throughout the day

A massage to give you energy? Doesn’t quite sound right, does it?

But this treatment uses spot-on techniques to get you feeling refreshed and alert.

“This massage is designed to boost your blood flow and awaken your mind and body using a mix of fast-paced, vigorous techniques,” says lead therapist Nadége. “It's perfect if you want to up your energy levels without sleep or coffee.”

Your therapist is a total pro and will tailor the treatment to you, taking time to find out if there’s anywhere in particular you’d like them to focus on.

This treatment uses tonnes of tapotement techniques – rapid rhythmic tapping and pounding.

These are mixed in with effleurage (long strokes) and kneading to get your blood pumping and oxygen flowing.

Expect to finish feeling awakened and ready to take on the day.

You’re feeling unwell and/or you or anyone in your household needs to self-isolate or shield.

You want something gentle. Try an Urban classic or Relaxing treatment instead.

You’re pregnant – try a specialist pregnancy massage instead.