“The strong pressure of this treatment is great for freeing up tense muscles while realigning tissue and speeding up recovery” says Nadege, our lead therapist.
“Expect elbow, fist and forearm work with a gradual increase in pressure.”
During your treatment
After a quick consultation, your Urban pro will perform a full-body massage treatment with strong pressure that builds up. Expect extra focus on tense spots, where they might use their elbows, fists, forearms and knuckles to work out knots.
Bear in mind it’s normal to feel slightly sore after a deep tissue treatment, but this should ease off within 72 hours.