Pregnancy massage

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Pregnancy massage

A deeply soothing treatment for tired mums-to-be.

You've got

Fatigue, aches, swelling





A deeply relaxing treatment performed by a specialist

Reduce swelling and ease pressure on your joints and lower back

Relief from the daily aches and pains that come from growing new life

Talk safety and hygiene with your pro ahead of time via instant messaging


Our recommendation

Our lead therapist Nadège says: “This is a safe treatment for mums-to-be who are in their second or third trimester, or have recently given birth. It’s designed to soothe the aches and pains that come with growing new life. Your specialist will tailor the treatment to your specific needs.”

During your treatment

All pregnancy massages are performed by therapists who’ve undergone specific training, so feel free to ask any questions you might have before your treatment starts.

You’ll be on your side throughout the treatment to make sure your baby receives oxygen and nutrients by not compressing the umbilical vein.

Your therapist will use long, slow strokes and kneading movements in the places you’re feeling tense, with special attention paid to the lower back and legs.

During your pregnancy, regular massages can help you cope with discomfort as well as relieve insomnia, neck and back pain, joint pain, leg cramping and sciatica.


Probably not the treatment for you if:

You’re feeling unwell and/or you or anyone in your household needs to self-isolate or shield.

You’re in your first trimester, or there’s a chance you could be in the early stages of pregnancy.

You have a history of miscarriage or high-risk pregnancy.

You’re prone to blood clots or you’re experiencing cramping or bleeding.

You have general contraindications following a C-section.

Covid-19 safety

According to current NHS guidelines, pregnant women are in the moderate risk (clinically vulnerable) group from Covid-19 as a precaution. Please consider your own risk before booking and feel free to direct message your pro via the Urban app with any questions.