This treatment is great to release tension and work on knots.
It will induce a deep state of relaxation as the work done is deep into the tissue which will feel as same as a great workout.
You may feel slightly sore the day after but the feeling after that will be incomparable, you will feel free of tension and at ease.
During your treatment
Your therapist will gradually build up pressure throughout the treatment to allow your body to adjust.
They’ll use their elbows, fists, thumbs and knuckles for deeper pressure.