Live-streamed sessions

Welcome to the stay at home club – our online pop-up to keep you well while we stay home. Refresh with one-to-one fitness, yoga, mindfulness and guided treatments via two-way video, while also supporting our self-employed community.

Yoga studio

Stream a private yoga class with a qualified teacher over two-way video.

Mindfulness room

Dial down 'radio you' and tune into the present with mindfulness lessons and calming meditations.