Paris is one of the most beautiful cities in the world but it’s better known for its indulgent lifestyles rather than its healthy offerings. If you want to take care of your well being while you’re on holiday in France’s capital city, discover our guide to the best workout classes, spas and healthy eating spots in Paris.
Where to eat
French cuisine is usually quite decadent, think expensive cheeses, rich butter and good wine, but it’s still possible to eat healthily in the country’s capital. If you’re vegan or vegetarian make a reservation at Wild and the Moon. Free from dairy, gluten, soy and refined sugar, it’s plant-based menu is delicious while still feeling indulgent. Alternatively head to Umami Matcha Cafe for food inspired by the Japanese super tea. Serving everything from matcha croissants to coffee, this is healthy fusion food at its best.
Where to work out
Paris is home to a ton of great gyms and workout studios that look as great as they’ll make you feel. If you like spinning try indoor cycling at Dynamo in the Eighth Arrondissement, which offer its first class for free. Alternatively get a day pass for Battling Club, a studio dedicated to the art of combat sports. It has gained cult status in Paris as one of the best places to build up your strength and fighting skills. If you like cycling, why not take a Velib bike and explore the city yourself? Paris is relatively small in comparison to London but biking around the capital is sure to still give you a good workout.
Where to relax
There are plenty of breathtaking parks in Paris that are perfect for relaxing in, Jardin des Tuileries, Parc Monceau and Jardin du Luxembourg are just some of our favourites. When the weather’s not so great pay a visit to a spa instead. The Dior Institut inside the Plaza Athenee hotel is probably one of the prettiest beauty salons in the world, while the pink Le Boudoirs de Cocottes beauty van parks up at different places across the capital, offering a range of beauty treatments inside. If you don’t feeling like leaving your hotel, opt for an in-room massage instead with Urban Massage Paris. Your therapists will bring everything you need to your door, so you can lie back and enjoy a personalised treatment.
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Who are we? We’re Urban Massage – on a mission to make wellness rituals convenient and accessible without compromising on quality. So from just £49 an hour, you can enjoy a range of massages from an expert therapist at a time to suit you. Download the app or go to urbanmassage.com to book 60 minutes of restorative me time.