One-to-one yoga class

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One-to-one yoga class

Sun salutations and beyond – master strength, flexibility and balance.

You want to:

Build strength, improve balance and form, clear your head

Overview

The rundown

In our newly adapted yoga sessions, your teacher will come to you – indoors if there’s space, or outdoors in your garden or the local park.

They’ll guide you through a flow of mindful poses, focusing on the breath throughout and tailoring the entire experience to your desired goals, be it mood, flexibility or strength. They’ll end with a relaxing wind-down to leave you refreshed and revived.

Let’s go

Grab a water bottle and any equipment you want to use (such as a mat and blocks, if you have them) and either meet your teacher at your agreed location or set up a well-ventilated space at home.

The structure of your lesson will depend on the style of yoga your teacher practices and which areas you’ve told them you’d like to focus on. They’ll be there to observe your form and suggest adjustments if needed.

The session will end with a relaxing wind-down and/or meditation to reset your mind for the rest of the day or evening.

Keep it up

Want to commit to your ongoing practise upfront? Save on individual sessions by booking a plan of 4, 8 or 12.

4 x 60 min – £53 per session (save £24)
8 x 60 min – £52 per session (save £56)
12 x 60min – £50 per session (save £84)

To book more than one session at a time, go back a step and tap ‘free video chat’ to map out a plan of sessions with your teacher. Once you’re happy with the plan, we’ll be in touch to arrange booking and payment.

Safer training

At the moment, we recommend booking yoga outside if you can; in your garden or a nearby public park. After booking, direct message your teacher with where you’d like to meet and let them know if you’re able to bring your own equipment.

Your teacher will follow new safety measures including wearing a face covering indoors and cleaning any shared equipment thoroughly.

FAQ

Probably not for you if:

You’re feeling unwell and/or you or anyone in your household needs to self-isolate or shield.

You haven’t checked in with your doctor about any recent injuries or health conditions.

You don’t have a safe indoor space to work out in (with good ventilation and room for you and your trainer) and there are no suitable outdoor alternatives nearby.

You're pregnant – we're taking extra precautions for in-person training as pregnancy falls under the moderate risk (clinically vulnerable) category for Covid-19.