Personal training session

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Personal training session

Bespoke fitness with an expert trainer.

You want to:

Feel stronger and fitter; have fun working out

Overview

The rundown

In our safety-adapted fitness sessions, your trainer will come to you – your home or your garden when measures allow, or outdoors in the local park.

Choose your session type – cardio, strength, or running – and your trainer will tailor a workout to your goals. Zone in on a specific body part or blast it all with fun and varied exercises mapped out by a pro.

Let’s go

Grab a water bottle and any equipment you want to use and either meet your trainer at your agreed location.

After a warm-up and stretch your trainer will run you through a custom workout. You can expect to be challenged, but the intensity’s yours to set.

At the end of the session, they’ll guide you through a safe warm-down and finish with some aftercare advice.

Build your plan

Keep up the good work and save on sessions by booking a plan of 4, 8 or 12:

1 x 60 min – £59
4 x 60 min – £54 per session (save £24)
8 x 60 min – £52 per session (save £56)
12 x 60 min –£50 per session (save £108)

To book more than one session at a time, go back a step and tap ‘free video chat’ to map out a plan of sessions with your trainer. Once you’re happy with the plan, we’ll be in touch to arrange booking and payment.

Probably not for you if:

You’re feeling unwell and/or you or anyone in your household needs to self-isolate or shield.

You haven’t checked in with your doctor about any recent injuries or health conditions.

You're pregnant – we're taking extra precautions for in-person training as pregnancy falls under the moderate risk (clinically vulnerable) category for Covid-19.