Enjoy a condensed one-to-one Vinyasa experience, conducted over two-way video and wrapped up in 30 mins.
Your MoreYoga instructor will guide you through sun salutations (surya namaskar) that are open to all levels. Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength.
All you will need is a laptop or phone and your yoga mat to join your private video call. If you use a block or strap in your practice please bring these along too. (Thick books and a belt can always be used as a replacement for these!)