In a nutshell
Keep the progress coming. Discuss how your diet’s going with your nutritionist via two-way video and they’ll help to fine tune and adjust your plan based on how you’re feeling and any new goals. If anything’s changed in your lifestyle that might affect your dietary needs, they can advise on adjusting your diet to suit.
During your session
Over two-way video call your nutritionist will check up on how your diet’s going. They’ll revisit your nutritional profile they laid out with you in your initial consultation, making adjustments based on how you’re feeling and any new goals you tell them about. From there they’ll give expert advice on how to adjust your diet accordingly.
They’ll also be able to help rework your diet if you’ve had any lifestyle changes crop up since your last consultation, such as pregnancy, a new training regime or an injury or illness.
For a week after your consultation you’ll be able to reach out to your nutritionist by instant messaging with any follow-up questions.