Turn up to get down. Get your blood pumping with 45 minutes of cardio done the fun way. Mix easy choreography with big tunes for an addictive workout that never disappoints. Consider your mood boosted. Think classes such as Dance Cardio and Frame Rave
Guaranteed to get your heart racing, the sweat dripping and your legs aching. The most addictively fun way to work out.
Get your coordination on point with this no f**k’s given session, dance it out for 45 minutes straight to the biggest tunes from across the decades. It’s just you, the music and the dancefloor.
Prepare to leave all inhibitions at the door along with any built up stress. This is your place to own the dance floor and shake it off!
Roomies can join for free
Staying home with friends? They're welcome to join for free – just let your trainer know beforehand so they can prepare. Soon you’ll also be able to invite them via video link.